The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Hardcover – Illustrated, 25 September 2014
Product ID: 253149639
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đź’ŞEmpowerment through healing
đź“–Comprehensive guide
🧠Neuroscience insights
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đź“š Heal, Transform, Thrive!
- EXPERT INSIGHTS - Learn from a leading authority in mental health
- HOLISTIC APPROACH - Integrates mind, body, and spirit for complete healing
- COMMUNITY CONNECTION - Join a movement towards collective healing
- PRACTICAL STRATEGIES - Actionable steps to reclaim your life
- TRANSFORMATIVE KNOWLEDGE - Unlock the secrets of trauma recovery
The Body Keeps the Score is a groundbreaking book by Bessel van der Kolk that explores the profound impact of trauma on the brain and body. It offers a comprehensive understanding of trauma's effects and provides practical strategies for healing, making it an essential read for anyone seeking to understand and overcome the challenges of trauma.
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