Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering) Paperback – 28 Mar. 2022

Amazing book! It helped me understand how my mind works. It’s simple to read and to the point. Thank you for your work!

Love this book. I take it everywhere with me and have read it multiple of times, it helps control what you think and helps understand why it happens.

Great book, really gives you a different perspective - I may not agree with all of the contents but I believe certain aspects are really going to help me.Might be worth a look if you suffer from anxiety or overthinking.

This masterpiece by Joseph Nguyen offers profound insights into the relationship between our thoughts and suffering. The book excellently demonstrates how our thinking, not our circumstances, creates our psychological and emotional experiences.What makes this book exceptional is its practical approach to achieving mental freedom. Nguyen brilliantly explains the three core principles - universal mind, consciousness, and thought - and how they shape our moment-to-moment experience. The author's clear writing style makes complex concepts accessible without oversimplifying them.The book's greatest strength lies in its transformative message about finding unconditional peace and joy in the present moment, regardless of external circumstances. Nguyen provides valuable tools for becoming unaffected by negative thoughts and feelings, while maintaining a compassionate approach to self-development.As someone who has read numerous self-help books, this one stands out for its authentic, non-prescriptive approach to mental wellness. The insights about not believing every thought that crosses our mind have been genuinely life-changing.Highly recommended for anyone seeking to understand the root cause of psychological suffering and wanting to experience true mental freedom. This book doesn't just offer temporary solutions - it provides a fundamental shift in how we perceive our thoughts and reality.

The book starts well with a good insights into why over thinking creates problems and anxiety and how to be aware of the impact thinking has. These insights alone are transformative. However, the advice for preventing over thinking essentially boils down to ‘don’t think’ and ‘just let God guide you’. It becomes increasingly focused on religion and God as our saviour. This is a book about spirituality. For me personally, I would have preferred more focus on psychology

Explains a very important point, with a great approach. It is a good book to have in your shelf and re-visit every now and then.

I wasn’t expecting it to be this good, indeed mind-shifting. Looking forward to read more of this authors books. Thank you!

Good solid design for living, that really works,Through practice, believe can't fail to changeEasy to understand and implement in daily life.