Ikigai: The Japanese Secret to a Long and Happy Life
Description
🌟 Discover Your Purpose, Live Your Best Life!
- NOURISH YOUR BODY AND SOUL - Explore dietary habits that contribute to overall well-being.
- TRANSFORM YOUR LIFE WITH IKIGAI - Find your purpose and ignite passion in everyday living.
- UNLOCK THE SECRETS OF LONGEVITY - Discover the Japanese principles that promote a long, fulfilling life.
- EMBRACE COMMUNITY AND CONNECTION - Understand the importance of social ties in achieving happiness.
- CULTIVATE MINDFULNESS AND BALANCE - Learn techniques to harmonize your mind, body, and spirit.
Ikigai: The Japanese Secret to a Long and Happy Life delves into the cultural practices and philosophies that contribute to longevity and happiness in Japan. This enlightening book offers actionable insights on mindfulness, community, and nutrition, guiding readers to uncover their own 'ikigai'—a reason for being.
Reviews
V**A
Phenomenal
It's one of the best books I’ve read in a while. I lived in Japan for three years and saw first hand how people live—so carefree and simple. In the U.S. I feel that individuals struggle so much with juggling relationships, health, and work at the same time. In Japan, it’s a way of life rather than separate entities. This book talks about finding a purpose and never quitting no matter what. It’s exactly what I needed to hear as a brand new author.
S**A
Must read
Loving this book. Multiple people in my family have read this book, Multiple times now :)
A**W
An important reminder of what matters in life
Read the epilogue 1st to decide whether you want to read it all - it lists 10 excellent life rules.Just reading this book made me feel more centred.
E**D
Japanese culture.
Fun book on Japanese culture.
D**.
Great read for those thinking about retirement or career change
This is a wonderful book to help think about maximizing your transition from work to retirement, or for anyone looking to more fully understand the importance of "purpose" in your life!
M**T
This book is all over the place. Not focused on Ikigai. Irony!
This book is all over the place. From the title, I thought they would explain how to find our Ikigai. They get into diet, yoga and what not.
R**D
Amazing Japan
I bought this book few months ago and planned to read it while visiting Japan, both experiences of exploring Japan while reading this amazing book were very inspiring and already gave me the joy, refreshment and positivity prospective ofvmy life.
S**Y
Short and sweet lessons of life
Great read! Key to happiness in life. Learn to find your Ikigai. Live in the present and not worry about future.
Common Questions
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2 months ago
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