The Only Bean Edamame Dry Roasted Low Carb Snacks (Ranch), Vegan Gluten Free Snacks, Healthy Snacks for Kids and Adults, High Protein Snacks, Keto Snacks, Diabetic Snacks, 4oz (Pack of 3)

These roasted edamame beans are so good! I was looking for snacks high in protein and came across these. I purchased the sea salt flavor and the wasabi soy sauce flavor. I liked both but prefer the sea salt. A whopping 13 grams of protein in 1/3 cup. I love cottage cheese with cherry tomatoes and avocado. I sprinkle 1/3 cup over top. Adds a great crunch!

Fantastic. I have been looking for a high protein / low calorie snack that is savory, crunchy, and has enough volume to actually satisfy my afternoon hunger. So many protein snack options simply have too many calories for me. I need something that is about 100 calories and at least 10g of protein, so this fits the bill nicely. With other snacks I like they often are in the 200-250 calorie range for one serving, and I find it difficult to stop at eating only half. These roasted sea salt edamame beans are so good and I think I will also use them as a salad topper to add some crunch and another boost of lean protein. Looking forward to trying other flavors!

These beans are a great snack and super healthy. I was eating other dried beans as snacks, but once I saw the macros on these I had to at least try them. A 30 gram serving usually clocks in around 130 calories depending on the flavor with 10 grams of protein and 4 grams of fiber which is all much better than what I used to eat (won’t name drop the company in a negative way). As other reviewers say they are pretty dry so you’ll need a drink on hand, but the crunchiness is addictive. I go back and forth between the buffalo and sriracha flavors

My problem: 1) dont get enough protein in and 2) I like to snack and nibble in the evening while watching TV. My new solution - this! Packed full of protein, crunchy and salty.Intriguing idea using these as a salad topping. I was thinking about grinding them up to use in a thai curry or soup topping.Why 4 stars? These could be too crunchy for people with dental or swallowing issues.

These are one of my favorite things to snack on. They're quite filling, a good source of protein, packed with flavor, but are also not too spicy. Also they're dry, so they last a while before expiring.

I absolutely love these Edamame Beans. I buy the ones with Sea Salt. These beans are roasted and so crunchy but they are not hard on your teeth. So delicious!!!

THESE ARE THE MOST DELIGHTFUL SNACKS! I was looking for ways to get more veggies/protein in my diet in a more natural way and these were highly recommended by my dietician. Depending on which flavor you get they're around 14g of protein for 1/3 cup and have a lot of fiber as well. It's great to snack on just by itself or can be added to salads for an extra crunch. I feel like it is a great value for what you get as well. The size is perfect to fit in a purse, in your desk, or in your car.

Although these were very tasty, they’re very very dry. You almost have to have a cold beer along with them to utilize the crunch.. I only ordered them once, but everyone has their own opinion