EZ Melts Dissolvable Vitamin B1 25 mg, Sugar-Free, 45-Day Supply - 1 Pack

Easy to take, and since today a lot of people have this deficiency. This is do to the over processing of food and some environmental factors that have caused it to decline in fish and other sources. It has to be taken daily if there is a deficiency, as it's a water soluble vitamin, like the other B's and C. For whatever reason although I take multivitamin and B supplements, I don't see B1 in the formulation very often. Even the ones that have it have it in small amounts, too small to help a deficiency much. Since lack of it may be a factor in causing peripheral neuropathy, it may have helped cause that chronic condition in me. I don't consume a lot of food that contains B1 and only recently read about the vitamin.Neuropathy, will take several months to see any improvement with B1 therapy. I found one thing that may be an immediate effect and seems to work. I've only taken it now for 3 days, and since I consistently sleep only 5 hours at a stretch it was an unusual event that I slept for 8.5 hours. I use a BiPAP breathing machine to correct for severe sleep Apnea, and so I know by the display when I wake up how long I've slept. I've tried melatonin in the past, but didn't take any recently, yet I slept very well. I was not unusually tired or anything that might facilitate longer sleep, so B1 may have helped. If this helps my neuropathy, I'll be a lifetime user of this supplement. Besides what I mentioned this helps a number of othr processes in the body, and may help reverse type two diabetes. Recommended.

Bought these for my daughter to start. I was told to do these as a way to prevent mosquito bites. Not sure how true it is but considering I gave them to her religiously prior to a trip out of the country and she wasn’t carried away by mosquitoes I’ll say they worked! Taste isn’t her favorite they’re easy to chew to get it over with.

Good taste! No issues w/ digestion 😃. Glad I don’t have to worry about swallowing a big pill for my overall heath.

Flavor is great,

I take this every morning with my other vitamins. My sleep and energy levels are better. I am not crazy about the taste so I just swallow them. No side effects.

I don’t know why some people are complaining about the taste of these. They taste like cherry ice cream. Those individuals must have grown up spitting just about everything out. These taste just fine, even good in a way. I have noticed a boost in energy and a reduction in motion sickness. I am taking these along with b12 shots due to deficiencies and dizziness/ balance problems.

Effective. I noticed more energy and less aches and pains.

I'd had high hopes for this sublingual....and it DID give me that glorious rush of B vitamin energy, however after a couple days of taking this and the other sublingual vitamins from this company I developed severe nasal issues with allergy where my entire nose swelled shut. Couldn't breath. Still can't really. I quit taking all of these sublinguals, and feel a little better, but if you are sensitive to binders or certain types of things, maybe pass on these. They made me feel otherwise, pretty great. In other news, however, I don't think the taste is tolerable at all. Overwhelming chalky taste.