ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation

I'm a trucker and there's not a single part of my body that trucking hasn't damaged, even my hands. ESPECIALLY my hands. I come home and I'm in so much pain and so exhausted that I lay down on the couch and can barely get up until I have to leave again. This thing is AMAZING. If you're a trucker, or do any other kind of hard labor, just get one. Throw it on the couch and use it. I mean, USE the pillow to massage into your aching hands - tops and palms, press it gently into your knees or any other part of your body that hurts. Massage your head with it by pressing it gently into your whole cranium, top, sides, ears, back, forehead, even your cheeks. Put the pillow behind your neck and lay on it and FEEL the relief, and the release of tension. Press it into the bottoms (and tops) of your feet. Whatever hurts, put it there. This is something you can do for your pain when you're in too much pain to do anything for your pain.I almost didn't get one because I thought, "What can a prickly pillow covered with plastic buttons do for the kind of pain I live with?" Just get one. If you're OTR (over the road) doubly get one and bring it with you in your truck. You will be glad you spent the few bucks on it.

I’ve had the ProsourceFit acupressure mat and pillow set for years now, and it’s still going strong—no rips, no wear, no broken spikes. It’s one of those things that seems gimmicky at first, but if you actually build the habit of using it, it becomes an essential part of your recovery toolkit.At first, it’s intense. Like, “why am I doing this to myself?” intense. But once you get past that initial discomfort and start relaxing into it, you realize how powerful it is for muscle tension, especially in the upper back and neck. I’ve found it’s especially helpful after heavy training days or long periods of sitting—like a full-body reset button.The trick is consistency. When I use it regularly—usually post-workout or right before bed—it makes a big difference in my mobility and overall sense of recovery. It’s a great way to get into a parasympathetic state and just chill out, even if it doesn’t look relaxing.Also, it travels well, it’s easy to clean, and it doesn’t take up much space. For something that costs less than a massage, it’s paid for itself a hundred times over. Highly recommend for anyone serious about recovery or building out a mobility routine that actually sticks.The pillow, however, is uselesss.Pro tip: want a jolt of energy as you wake up? Stand barefoot on it for 10 seconds.

I bought this for myself but my daughter loves it so much I'm going to have to buy another one. This mat is a fraction of the price of the more expensive ones but is just as good.

I do a lot of heavy lifting at my job and I’ll end up at home with back pain that makes it hard to sleep. I was a little nervous at first about this and while it’s a little uncomfortable in the beginning, it felt so good to just lay on the more I laid there. I did a quick ten minutes and wow my back felt so much better! Definitely worth a shot!

Did not know it was an acupressure may I though it was acupuncture.

For a couple days due to my herniated bulging disc (in my L4,L5 and S1) it took me almost an hour just to stand up in the morning. Standing up straight after that and taking a step was even more excruciating. I was worried I was going to have to get my nerve burning done again. But it was around the holiday season and I knew I wouldn't be able to get in anytime soon. So being able to not function I decided to look for remedies on here. I ran across this magical mat... And seeing so many people with the same problems I was having I was at a point I didn't care I figured it can't hurt to try! Especially because I could barely sleep because I couldn't get comfortable, walking and moving was excruciating. I was in so much pain I was just crying I couldn't take it anymore.When the mat showed up I couldn't wait to try it!I will say I was in quite a shock trying it out the first time... The pain was tolerable but it was definitely there for the first minute but I toughened through it because I figured it's better than dealing with pain all day long! After breathing and relaxing and not moving so that my body was settled. I started getting this really warm feeling all over my back. Felt amazing! It was uncomfortable to lay on but not unbearable. About 10 minutes in I honestly started to doze off! I hadn't been able to rest in days and somehow this created such a release that I fell asleep for the next 30 minutes feeling no pain(I made sure to set a timer for 45 minutes prior to laying down on the match so I didn't go over the suggested time).Getting off the first time without putting more pressure on one area was not very easy but the more I used it the easier it got and I figured out a method. I found that laying down where my back is pretty much on the mat at the same time instead of focused on one area I do a crab walk on my elbows till I'm above the mat and then slowly lower my body.The next morning though I couldn't believe it it took me maybe a minute to get out of bed it was like I was a brand new person! I really honestly did not think it was going to do that much to turn it around because nothing in the past has ever helped!I'm so glad for all the great reviews people left and I will say that I recommend this mat to anyone and everyone I can because it is a total game changer I use it everyday and have not had pain since that day! And especially for the price you can't go wrong!I used it on the floor and usually put a towel underneath my head since I'm not so fond of the neck piece I usually put that underneath my feet which feels wonderful! And I will definitely say that you're not going to get the full effects unless you lay on the mat bare-skinned.If you have back pain or knots.. or just need a good way to de-stress...this is it!!!Seriously magic!!!!!!!

This product is great! It helps me with my back and neck pain!

Works as I expected.